Imagine walking through the garden, enjoying the breeze, cherishing the bees polonating your flowering herbs, collecting each herb by hand to later dry to help nurish fellow womens bodies... on my walk I collected hibisuc flowers, oregano flower and leaf, redclover flowers, spearmint leaves, and rose blooms. I mechanically dehydrate for serveral hours until the herbs crumble. They are then blended together ready to be served and enjoyed as loose leaf tea. 

Instructions:
Measure: Use approximately 1 teaspoon of loose leaf tea per cup (8 ounces) of water. Adjust based on your taste preference.
Heat Water: Bring water to the appropriate temperature for the type of tea you're using (e.g., 175°F for green tea, 200°F for black tea).
Steep: Place the loose leaf tea in a tea infuser or directly in the pot. Pour the heated water over the tea and steep for the recommended time (typically 2-3 minutes for green tea, 3-5 minutes for black tea).
Strain: Remove the infuser or strain the tea to separate the leaves.
Serve: Enjoy your tea as is or add sweeteners, milk, or lemon as desired.
Experiment with steeping times and temperatures to find your perfect brew!
 
 
 
Benefits of each herb:
 
Hibiscus tea offers a variety of health benefits, including lowering blood pressure, supporting heart health, and providing antioxidants that combat oxidative stress. It may aid in weight management by promoting fat metabolism and has anti-inflammatory properties. Additionally, hibiscus tea can help improve digestion and is rich in vitamin C, which supports the immune system. Its refreshing flavor can also serve as a delightful caffeine-free beverage option.
 
Oregano tea offers several health benefits, including its potential to boost the immune system due to its high antioxidant content. It contains compounds like carvacrol and thymol, which may have anti-inflammatory and antimicrobial properties, helping to fight off infections. Additionally, oregano tea may aid digestion by promoting healthy gut function and relieving discomfort. Its aromatic properties can also help relieve respiratory issues and congestion, making it a soothing option for colds or allergies.
 
Red clover tea is known for its various health benefits, primarily due to its high levels of isoflavones, which are plant-based compounds with estrogen-like properties. Drinking red clover tea may help alleviate symptoms of menopause, such as hot flashes and mood swings. It is also believed to support cardiovascular health by improving blood circulation and reducing cholesterol levels. Additionally, red clover tea may promote skin health, support liver function, and aid in detoxification. The tea also has anti-inflammatory and antioxidant properties, which may contribute to overall well-being.
 
Rose tea offers a range of health benefits, including rich antioxidant properties that help combat oxidative stress and may support overall health. It is known for its calming effects, making it an excellent choice for reducing stress and anxiety. Additionally, rose tea can aid digestion, alleviate menstrual discomfort, and promote healthy skin due to its hydrating and anti-inflammatory properties. The tea is also rich in vitamin C, which supports immune function and skin health. Overall, rose tea is a delightful way to enjoy both flavor and wellness benefits.
 
Spearmint tea offers several health benefits, including its ability to aid digestion by soothing the stomach and alleviating symptoms of indigestion and bloating. It is also known for its cooling properties, which can help reduce headaches and provide relief from stress and anxiety. Additionally, spearmint tea may help improve respiratory health by relieving nasal congestion and sinus issues. Its natural antimicrobial properties can support oral health by reducing bacteria in the mouth. Moreover, some studies suggest that spearmint may help balance hormone levels, particularly in women, making it beneficial for conditions like polycystic ovary syndrome (PCOS).